This retreat is an invitation to pause, to step away from the noise of daily life, and to return to the stillness within. Over 7 days, you will be guided through practices of breathwork, meditation, mindful movement, and reflective inquiry—tools that open the path to inner clarity and transformation.
Through silence, nature, and conscious practices, you will learn to witness your emotions without being ruled by them, expand your awareness, and awaken to a renewed sense of purpose.
For those seeking alignment, healing, and self-expansion, this 7-day journey is a sacred step toward becoming your highest self.
Anahata
8th Dec – 14th Dec
Your retreat allows you to explore the deeper understanding of the current complexities that may have been a hindrance in your path. A unique blend of pragmatic theory and experiential journey is ready to ascend you to the design you’re most entitled to*
*Inquire about how the MQA-approved experiential courses can be integrated into this retreat program.
Meeting Abhyas has been truly transformative. Their guidance has helped me rediscover who I am and where I want to be. Surrounded by nature’s energy, each day of prayer, meditation, and sattvic meals brought deep healing and clarity. The warmth and authenticity of the experience touched me deeply. Thank you, Abhyas, for creating a space where we can reconnect with ourselves and nature.
After living in London for 15 years and navigating a major life transition, discovering Abhyas in Mauritius was a blessing. The three-day retreat immersed me in authentic teachings, conscious practices, and the nurturing embrace of nature. The love behind the Ayurvedic food and the warmth of the Abhyas community touched me deeply. I’m grateful for this transformative experience and look forward to returning.
Accomodation Type | Price Per Person |
| Single occupancy | USD 2199 |
Shared between 2 | USD 1899 |
Couples | USD 3199 |
Connect with host for group discounts or any other details
*prices listed above may vary at the checkout as per the current conversion rate for the day.
Set in a serene and nurturing environment, this immersive experience offers the perfect
opportunity to disconnect from distractions and reconnect with your true nature.
Arrive in a serene natural sanctuary, where the quiet rhythm of the landscape invites you to unwind. Enveloped by sweeping mountain vistas and invigorating fresh air, the week unfolds with grounding practices that root you in the present, fostering a deep connection to both nature and self.
Anchor your awareness through guided conscious movements, allowing your body and mind to synchronize. Transformative tools and techniques help to gain clarity, creating stillness within. As you embark on a grounding nature walk, followed by a guided meditation, feel your connection to the earth deepen, absorbing the tranquility of your surroundings and fostering a profound sense of presence.
*experiences in nature are weather-dependent and locations may be adapted accordingly to preserve the flow and spirit of the journey.
Allow inner tension to soften and create space for healing and renewal. Through a blend of conscious practices, group circles, moments of stillness, and introspection, you begin to release emotional blocks and lighten your internal landscape. This process paves the way for deep renewal, enabling you to emerge with a sense of lightness and freedom as you clear the path for new energy to enter.
Invite insight and clarity through conscious reflection and journaling, creating new narratives for success. Through quiet self-inquiry, you begin to make space for deeper understanding. Nature-supported writing enhances this process, allowing you to connect with your inner wisdom and gain clarity.
Immerse yourself in conscious practices and connect deeply with nature. A refreshing mountain hike offers an opportunity to ground yourself in the natural surroundings, while breathing in the fresh mountain air. The hike helps you tune into the rhythm of the earth, deepening your connection to the present moment and the beauty around you.
*hike difficulty is moderate; participants are advised to pace themselves mindfully. Alternate experiences are available if needed.
Begin your day with chanting, allowing the sound and vibration to heal from within and elevate your awareness. Karma yoga, or selfless service, invites you to let go of our ways and allow bigger possibilities to seep in through the actions.
These practices help cultivate a deeper sense of presence and expand your awareness, bringing you into harmony with both yourself and the world around you.
We greet the final sunrise with movement and breath, absorbing all we’ve received. After a closing breakfast and gathering, we part—lighter, clearer, and more awakened from within, ready for the greater possibilities that lie ahead.
*Departure support will be provided for return travel. Participants are encouraged to transition mindfully and take their time as they move into their next steps. Stay connected with Abhyas for the integration journey over the coming months.
Reconnect within during this 7-day immersive journey—designed to help you detach, reset, and awaken in a serene, nurturing space.
An invitation to step beyond patterns of the past and operate with presence, clarity, and purpose.
27°C
*Inquire about how the MQA-approved experiential courses can be integrated into the retreat program.
“When I arrived, I carried a heavy heart from the challenges of day-to-day life. Through my time here, I worked on finding peace, healing, and calmness, focusing on what I could control—myself. This retreat provided me with the space and support to center myself and embrace a sense of inner peace. I am incredibly grateful for this experience and would encourage anyone considering it to take the leap—you won’t regret it."