This 3-day retreat has been designed to align you with your true potential, providing a much-needed break from daily mental clutter. It offers a weekend escape to create a conscious gap, allowing you to connect with nature, reset, and gain clarity.
Guided by experienced facilitators and surrounded by like-minded professionals, you will engage in thoughtfully curated practices, interactive workshops, and reflective sessions. This immersive experience fosters resilience, balance, and self-awareness, equipping you with practical tools to navigate both personal and professional life with renewed focus and purpose.
Your retreat allows you to explore the deeper understanding of the current complexities that may have been a hindrance in your path. A unique blend of pragmatic theory and experiential journey is ready to ascend you to the design you’re most entitled to*
*Inquire about how the MQA-approved experiential courses can be integrated into this retreat program.
This retreat is eligible for HRDC refund
Set in a serene and nurturing environment, this immersive experience offers the perfect
opportunity to disconnect from distractions and reconnect with your true nature.
Arrive at your home for next 3 days
Settle in the lap of mother nature*
Meet your instructor
Introduction to conscious practices
Self-reflection
Lights out
Morning detoxification
Conscious nature walk
Sattvic breakfast
Group sitting
Sustainable practices
Sattvic lunch
Conscious practices
Sattvic dinner
Self-reflection
Lights out
Morning detoxification
Conscious practices
Sattvic breakfast
Conscious nature walk
Sattvic lunch
Group sitting
Sattvic dinner
Self-reflection
Lights out
Morning detoxification
Conscious practices
Sattvic breakfast et Bonne Journée by 9 a.m
Meeting Abhyas has been truly transformative. Their guidance has helped me rediscover who I am and where I want to be. Surrounded by nature’s energy, each day of prayer, meditation, and sattvic meals brought deep healing and clarity. The warmth and authenticity of the experience touched me deeply. Thank you, Abhyas, for creating a space where we can reconnect with ourselves and nature.
After living in London for 15 years and navigating a major life transition, discovering Abhyas in Mauritius was a blessing. The three-day retreat immersed me in authentic teachings, conscious practices, and the nurturing embrace of nature. The love behind the Ayurvedic food and the warmth of the Abhyas community touched me deeply. I’m grateful for this transformative experience and look forward to returning.
Reconnect within during this 7-day immersive journey—designed to help you detach, reset, and awaken in a serene, nurturing space.
An invitation to step beyond patterns of the past and operate with presence, clarity, and purpose.
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“When I arrived, I carried a heavy heart from the challenges of day-to-day life. Through my time here, I worked on finding peace, healing, and calmness, focusing on what I could control—myself. This retreat provided me with the space and support to center myself and embrace a sense of inner peace. I am incredibly grateful for this experience and would encourage anyone considering it to take the leap—you won’t regret it."