Inner Transformation

for women

This Emotional Well-Being Retreat is a deep immersion into self-exploration, emotional resilience, and holistic well-being. This retreat is designed to guide women through a journey of emotional healing, clarity, and self-empowerment.

Through guided practices, mindful introspection, and transformative sessions, participants will gain the tools to navigate emotions with awareness, embrace self-acceptance, and cultivate inner harmony.

Anahata, Mauritius
May 23rd – May 26th

How is our program unique?

This retreat combines experiential learning with structured emotional well-being practices. By integrating practical techniques, participants can reshape their emotional landscape and create a healthier, more fulfilling life.

Stay under the mentorship of Abhyas instructors who provide tailored support to guide you through your awakening journey, ensuring deep personal transformation.
Experience thoughtfully designed programs that address every aspect of your well-being—from mental clarity to emotional resilience—empowering you to achieve optimal health and a balanced life.
Engage in flexible, progressive programs that evolve with you, offering continuous support and practical tools to cultivate a more conscious, joyful, and healthier life.

Your course allows you to explore the deeper understanding of the current complexities that may have been a hindrance in your path. A unique blend of pragmatic theory and experiential journey is ready to ascend you to the design you’re most entitled to:

Courses you can embed to the program: From MUR 15,000 Emotional Well-being

“When I arrived, I carried a heavy heart from the challenges of day-to-day life. Through my time here, I worked on finding peace, healing, and calmness, focusing on what I could control—myself. This retreat provided me with the space and support to center myself and embrace a sense of inner peace. I am incredibly grateful for this experience and would encourage anyone considering it to take the leap—you won’t regret it."

Adelfa, United States

After living in London for 15 years and navigating a major life transition, discovering Abhyas in Mauritius was a blessing. The three-day retreat immersed me in authentic teachings, conscious practices, and the nurturing embrace of nature. The love behind the Ayurvedic food and the warmth of the Abhyas community touched me deeply. I’m grateful for this transformative experience and look forward to returning. I am incredibly grateful for this experience and would encourage anyone considering it to take the leap—you won’t regret it."

Tanya, United Kingdom

What’s included in your stay

5-7 hours of sessions including experiential knowledge, conscious practices, inculcation of transformative tools and Q & A with your instructor
Nature based grounding techniques
Detoxification practices to cleanse and prepare your to receive the guidance in pure receptivity
Sattvic vegetarian cuisine tailored to your individual needs according to the Ayurvedic way of life, which serves as a healing medicine for health of the body and mind (Any specific dietary requirements are taken into consideration to ensure you have the best experience)
Herbal drinks and detox blends to support overall well-being.

Want to connect with the host before the booking? Call to action button here for scheduling the call through Google meet/Calendly : Schedule call

Accomodation Type	Price Per Person
Shared stay package for 3	MUR 22,500 Book
Shared stay package for 2	MUR 30,000 Book
Private Package	MUR 40,000 Book