Detach from the noise and awaken a new version of yourself during a 7-day immersive experience set in a serene and nurturing environment — the perfect opportunity to reconnect within.
Throughout your stay, you’ll embark on a profound journey of self-discovery, guided by expert facilitators and supported by a community of like-minded individuals. Through carefully curated practices, interactive sessions, and reflective moments, you’ll cultivate clarity, balance, and inner strength — unlocking your innate potential and embracing life with renewed purpose.
Anahata, Mauritius
15th – 29th December
Your retreat allows you to explore the deeper understanding of the current complexities that may have been a hindrance in your path. A unique blend of pragmatic theory and experiential journey is ready to ascend you to the design you’re most entitled to*
*Inquire about how the MQA-approved experiential courses can be integrated into this retreat program.
Accomodation Type | Price Per Person |
Shared stay package for 3 | MUR 60,500 |
Shared stay package for 2 | MUR 75,500 |
Private Package | MUR 90,000 |
Connect with host for group discounts or any other details
* Note that accommodation package does not include the course you choose to include during your retreat
*If you wish to include additional courses to your retreat or extend your retreat, connect with the host
Set in a serene and nurturing environment, this immersive experience offers the perfect
opportunity to disconnect from distractions and reconnect with your true nature.
The retreat begins gently as you arrive and settle into the serene embrace of nature. The evening offers an introduction to conscious practices with your guide, and a quiet invitation to reflect, journal, and open your heart to the journey ahead.
Begin your day with pre-dawn silence, ancient chants, and body-based practices that bring you into alignment. After a sattvic breakfast, journey to La Ferme Coco for grounding amidst verdant trails and trees. The day concludes with deep relaxation and a gentle circle of reflection.
*experiences in nature are weather-dependent and locations may be adapted accordingly to preserve the flow and spirit of the journey.
The ocean becomes our mirror. We journey from Trou d’Eau Douce to the majestic GRSE waterfall and then to the island paradise of Île aux Cerfs. Between snorkelling, swimming, and guided meditation on the sand, you experience what it means to let go — into joy, presence, and elemental connection.
*water-based excursions are subject to tide and weather conditions; alternate activities will be provided if required to ensure safety and wellbeing.
The day begins with cleansing breathwork and movement, followed by a detox ritual and travel to the wild western region of Chamarel. Visits to Grand Bassin and the mystical Seven-Colored Earth deepen the day’s inner journey. With every terrain we cross, a new part of the self awakens.
*excursion timelines may shift slightly to honour the organic pace of travel and the unfolding of each moment.
We ascend Le Morne, a place of historical and spiritual power, symbolising the soul’s rise through effort. A beachfront lunch and quiet evening complete this deeply embodied day.
*hike difficulty is moderate; participants are advised to pace themselves mindfully. Alternate experiences are available if needed.
Explore Port Louis through a conscious lens — tasting, touching, and listening to the island’s living heritage. From traditional meals to artisanal markets and a journey through Mauritius’ sugar legacy, this is where culture meets clarity.
*while every effort is made to follow the outlined itinerary, some local visits may vary based on cultural events or seasonal schedules.
We greet the final sunrise with movement and breath, absorbing all we’ve received. After a closing breakfast and gathering, we part — lighter, clearer, and more awakened from within.
*Departure support will be provided for return travel. Participants are encouraged to transition mindfully and take their time as they move into their next steps. Stay connected with Abhyas for the integration journey over the coming months.
Meeting Abhyas has been truly transformative. Their guidance has helped me rediscover who I am and where I want to be. Surrounded by nature’s energy, each day of prayer, meditation, and sattvic meals brought deep healing and clarity. The warmth and authenticity of the experience touched me deeply. Thank you, Abhyas, for creating a space where we can reconnect with ourselves and nature.
After living in London for 15 years and navigating a major life transition, discovering Abhyas in Mauritius was a blessing. The three-day retreat immersed me in authentic teachings, conscious practices, and the nurturing embrace of nature. The love behind the Ayurvedic food and the warmth of the Abhyas community touched me deeply. I’m grateful for this transformative experience and look forward to returning.
Frequently Asked Questions About Abhyas Retreats
This 3-day retreat offers a weekend escape to reconnect with nature, reset, and gain clarity—creating a conscious gap from daily mental clutter and realigning you with your true potential.
An invitation to step beyond patterns of the past and operate with presence, clarity, and purpose. Rediscover your inner stillness and the power of conscious living.
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“When I arrived, I carried a heavy heart from the challenges of day-to-day life. Through my time here, I worked on finding peace, healing, and calmness, focusing on what I could control—myself. This retreat provided me with the space and support to center myself and embrace a sense of inner peace. I am incredibly grateful for this experience and would encourage anyone considering it to take the leap—you won’t regret it."